After seeing my friend Susie give up sugar cold turkey for a year now, reading Sweet Poison by David Gillespie and training with Dan T from Vision Brighton for 12 months. All the signs point to yes to eradicate sugar (fructose) from my diet. Below I begin my journey in video blog form. I hope to video blog once a week to stay on track and keep accountable. You are only as good as the support team behind you! I would love the support of my friends and family and am open to ANYONE who would like to come on this journey with me. Susie has already offered to be my sponsor, as this could be as hard as getting off drugs (not that I take drugs).
Resources for you…
Susie’s blog http://swooz.blogspot.com.au/
Sweet Poison by Aussie author David Gillespie http://sweetpoison.com.au/
Dan from Vision personal Training http://visionpt.com.au/studios/brighton/