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Mar
8
2012
A shout out to Vision PT
Just a nice person but people think I'm weird…
Learning, living and loving life, are you?
Hi Lovely,
Since speaking with you last night I must say you have given me something to think about.
What did you do for coffee, did you have sugar in your coffee?
I now do not take sugar in my tea at all. No table sugar what so ever in anything. Too much fructose!! Try sweetening with full cream milk? No fructose in milk.
If you wanted to try buying some pure glucose and adding that it would probably work. As dextrose/glucose is fructose free its OK to have. Read this short blog for some more info http://jaxtz.wordpress.com/2012/02/19/a-hunt-for-dextrose-and-sugar-free-lemonade/
If you want to and desperate you can use stevia or equal etc. But because these products have not been around for a long time, no one really knows long term affects that they might have on the body. Its the same as sugar, smoking etc. Now we know what sugar and smoking does we dont do them So its your call.
You may want to like this page on FB for a readers digest of some sugar articles http://www.facebook.com/pages/Sweet-Poison/157501174289687